Category: 6 WEEK CHALLENGE
6 WEEK CHALLENGE
Coach Brien Shamp’s 7 Daily Primal Needs Coaching Model
My goal for you in the next 6 weeks and beyond is to make YOU a priority and to...
Read More
6 WEEK CHALLENGE
Taking Your Measurements & Body Composition Testing
Given most people have a desire to lose weight and body fat, it is highly recommended to take before...
Read More
6 WEEK CHALLENGE
Group Personal Training/Boot Camp Tips
Our goal is to provide a safe, positive, upbeat and successful training environment for all. Please review the training...
Read More
6 WEEK CHALLENGE
Group Personal Training/Boot Camp Guidelines
Please review the Group Personal Training/Boot Camp Guidelines so can all have a safe, positive, upbeat and successful training...
Read More6 WEEK CHALLENGE
WANTED: Moms with 10 lbs or MORE to lose (in 6 weeks)
Do you have 10 or more pounds of fat to lose? How would you like to drop 9-28 pounds...
Read More
6 WEEK CHALLENGE
Transformation Challenge Additional Travel/Home Workouts
Traveling and Can’t Access Our Live Workouts??? If you need to travel or can’t make it in to see...
Read More6 WEEK CHALLENGE
6 Week Challenge Resources
Are you ready for the challenge? Below you will find a comprehensive list of important things to know and...
Read More6 WEEK CHALLENGE
Articles
Personal Training|Articles
Weight Loss
Body Fat Check-ins & Tutorial
For those who want to lose weight and body fat, I would like for you to “weigh in” each...
Read More