Category: Weight Loss
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Can your pain or challenges be a gift?
Yesterday, I told you about my past financial hardship that I now see as a gift. I have learned...
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Please Decide
If you’re like most people then reading this subject line was a little uncomfortable and you may have even...
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What’s Better for Weight Loss: Diet or Exercise?
You want what millions of other people do—to lose weight. Whether you want to trim off extra pounds so...
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your holiday cheat sheet :)
Hey gang, I feel like I just got over the candy overload that came with Halloween and now Thanksgiving...
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Welcome to the Holiday Belly Burn (HBB)!
The HBB is finally done! Please review so you know what’s up! *********************************************************************** Congrats on your decision to get...
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Boot Camp Updates (Not a holiday for you tomorrow)
Happy Sunday! · We currently have 64 participants enrolled in the 75 day Challenge. It’s not too late to...
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Your New (Hot) Body
Can you picture it? Your slimmed-down, toned-up body, that you’ve earned after a few solid months of working out...
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5 Easy Ways to Drop 5 Pounds
But first let me clear something up. Weight loss can be put into two categories. The first is a...
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You need to see these transformations!
Sunday we opened registration to our 75 Day Holiday Transformation Challenge and now we have only five days left...
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