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[FOODIE FRIDAY] Pumpkin Spiced Pecan Truffles (get a $100 food credit from Godfathers when you help a family in need)
Before we get to the recipe, there are still a few hours left to help San Mateo County families...
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Easy Turkey Kebabs
Here’s a great recipe for a busy weeknight dinner. Ground turkey breast is mixed Mediterranean spices to create flavorful,...
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3 of 8 [FOODIE FRIDAY} Cleansing Squash Soup
Who could use a little cleansing soup right now? Before I get to the recipe below, don’t forget that...
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Cauliflower, Kale and Chicken Sausage Casserole
Here’s a recipe that tastes like comfort food, but without the guilt. Kale is a nutritional powerhouse, filled with...
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Mental Edge
Will you go down into the coal mine?
As Thanksgiving is upon us I wanted to let you know how thankful I am for each and every...
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Mental Edge
Thank YOU! (a message on hope for you)
I want to wish you and your family a Happy Thanksgiving! I’m in Elk Grove right now with my...
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Your Holiday Survival Strategy
There’s no denying that the holidays have arrived. Thanksgiving is Thursday, Christmas trees are making their way to the...
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Not Another Diet
When you eat a simple, healthy diet you’ll never again be tempted to try the latest fad diet to...
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Weight Loss
15 Essential Fat Loss Tips
If you’re on a mission to slim down and tone up then it’s really important to hone your fat...
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Weight Loss
Spinach & Egg White Wrap
This wrap is delicious for breakfast, lunch or dinner. It’s ready in a flash, tastes amazing, and is filled...
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