Category: Personal Training|Exercise & Recipe Library
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Your New Year
We are two weeks into the New Year – how are you doing with your resolutions? If you didn’t...
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6 Week New Year's Revolution Program-Get 2 Weeks For FREE (Ends Tonight at Midnight)
Happy Sunday! It has been a great two weeks. The energy is getting higher each day in my classes...
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Recipe For Getting Into Smaller Jeans
Happy Friday! If you’ve been paying any attention to the last three emails I sent you on New Year’s...
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Body Weight Programs|Articles
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General Library of Training Workouts
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Oh Snap! (Deadline Extended)
My bad completely! I sent you an email last night with my new killer New Year’s Revolution Program, but...
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Body Weight Programs|Articles
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General Library of Training Workouts
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Personal Training|Exercise & Recipe Library
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Weight Loss
Dang… I did it! (the revolution is ready) *Starting Monday
Okay, okay, as you may know I have created some cool programs in the past, but this program has...
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General Library of Training Workouts
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Something You Need To Know (Personal)
Happy Tuesday! This may not sit well with you, but it’s something that you need to know, and so...
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Body Weight Programs|Articles
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General Library of Training Workouts
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Weight Loss
Shamp's Boot Camp Updates
Try a FREE TRX Class to see if it is right for you: TRX Small Group Training We have...
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Body Weight Programs|Articles
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General Library of Training Workouts
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Personal Training|Exercise & Recipe Library
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Weight Loss
16 Day Slim Down Starts Tuesday (Ends Tonight at Midnight)
Happy New Year! I don’t know about you, but I am excited 2012 is here. Let’s make it a...
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Body Weight Programs|Articles
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General Library of Training Workouts
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Weight Loss
How To Get Everything You Want in 2012
Here’s to a Happy New Year and to getting everything that you want out of 2012. Today you have...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
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Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Ok, see you Tuesday :) (5 Scholarships Available)
Hey there, I want to thank all of you that sent me testimonials for my Trainer of The Year...
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