Category: General Library of Training Workouts
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6 Week New Year's Revolution Program-Get 2 Weeks For FREE (Ends Tonight at Midnight)
Happy Sunday! It has been a great two weeks. The energy is getting higher each day in my classes...
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Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Your New Year
We are two weeks into the New Year – how are you doing with your resolutions? If you didn’t...
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Body Weight Programs|Featured|Articles
General Library of Training Workouts
General Library of Training Workouts
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Weight Loss
Teen's Need Exercise Too
So get ’em off the couch, pull the cell phone out of their hands, and send them to the...
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Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
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Total Body Programs|Articles
Weight Loss
Oh Snap! (Deadline Extended)
My bad completely! I sent you an email last night with my new killer New Year’s Revolution Program, but...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Dang… I did it! (the revolution is ready) *Starting Monday
Okay, okay, as you may know I have created some cool programs in the past, but this program has...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
A New Year REVOLUTION (for you)
Happy Wednesday! It has been a great 2012 so far- about 75 new boot campers started this week and...
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Body Weight Programs|In The News|Exercise & Recipe Library
General Library of Training Workouts
General Library of Training Workouts
Total Body Programs
NEW YEAR, NEW LEASE ON LIFE: IN 2012, RESOLVE TO FOCUS ON HEALTH
Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Something You Need To Know (Personal)
Happy Tuesday! This may not sit well with you, but it’s something that you need to know, and so...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
16 Day Slim Down Starts Tuesday (Ends Tonight at Midnight)
Happy New Year! I don’t know about you, but I am excited 2012 is here. Let’s make it a...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
16 Day Sexy Slim Down Only $67 (Ends Tonight at Midnight)
The 16 Day Sexy Slim Down starts Wednesday, January 4, 2012 and ends January 19, 2012 3-4 high intensity...
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