Category: BLOG|Exercise & Recipe Library

Okay, okay, as you may know I have created some cool programs in the past, but this program has...

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A New Year REVOLUTION (for you)

Happy Wednesday! It has been a great 2012 so far- about 75 new boot campers started this week and...

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NEW YEAR, NEW LEASE ON LIFE: IN 2012, RESOLVE TO FOCUS ON HEALTH

Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...

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Something You Need To Know (Personal)

Happy Tuesday! This may not sit well with you, but it’s something that you need to know, and so...

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16 Day Slim Down Starts Tuesday (Ends Tonight at Midnight)

Happy New Year! I don’t know about you, but I am excited 2012 is here. Let’s make it a...

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16 Day Sexy Slim Down Only $67 (Ends Tonight at Midnight)

The 16 Day Sexy Slim Down starts Wednesday, January 4, 2012 and ends January 19, 2012 3-4 high intensity...

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Shamp's Boot Camp Updates

Try a FREE TRX Class to see if it is right for you: TRX Small Group Training We have...

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How To Get Everything You Want in 2012

Here’s to a Happy New Year and to getting everything that you want out of 2012. Today you have...

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General Library of Training Workouts

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FIGHT POST-HOLIDAY ENERGY CRISIS WITH THESE POWER-BOOSTING MEASURES

Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...