Category: BLOG|Interesting Stories
BLOG|Interesting Stories
General Library of Training Workouts
Success Stories|Success Stories|Exercise & Recipe Library
Total Body Programs
Everyone can say that they have a great trainer, but not everyone can say that they have a great trainer who genuinely cares about each of his clients and his community in the way that Brien Shamp does”
“It was New Year’s Day 2013. My friend and I were lamenting that our haphazard gym attendance and evening...
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Success Stories|Success Stories
The 21 day boot camp program was awesome.
“The 21 day boot camp program was awesome. It definitely increased my endurance and I was able to lose...
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Success Stories
Check out Cindy's Transformation! Cindy tried to do it on her own… Are you?
Are you trying to get into better shape and hoping to improve your health on your own? Cindy tried...
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Success Stories|Success Stories
Thank you for the recommendation!
Like any small business, I survive off your referrals to your friends, co-workers and family members. I greatly appreciate...
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Success Stories|Success Stories
“Lana Highly Recommends Burlingame Boot Camp”
“I too was the proud owner of a groupon for this and have tried a few others over recent...
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Success Stories|Success Stories
San Carlos Boot Camp Success
“I joined Brien Shamp’s San Carlos boot camp about a month ago and am loving the experience. I was...
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Success Stories|Success Stories
10 Day Detox Success
“Thank you! I feel amazing! I have had no cravings which for me is amazing. I have been running...
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3 Kids and Never Better
“Thank you Brien Shamp, http://www.facebook.com/l/7AQEju-FgAQEkQotxNEhotN5esLhvpDrFfQq7g8M-eMY1Hg/www.brienshamp.com/, my awesome brother-in-law, for helping me get back in my jeans! Moving with 3 kids,...
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Success Stories|Success Stories
Mindful nutrition, rest &recovery, and consistency are just as important as the workout
“Brien, it’s really great having a trainer who doesn’t supply any magical potions or any “secrets” to being fit...
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