Category: Featured
Featured
Write Down What You Really Want, Create a Game Plan And 2012 Is Yours! (Use My Goal Form Inside)
I just read on CNN.com said that most people who have a New Year resolution to lose weight will...
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Brien Shamp’s Fat Loss Tips
Hey there, If you are looking to lose body fat, here is where you will find out how to...
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Menlo Park Boot Camp Total Body Workout of the Day 8/6-FREE Community Boot Camp
Menlo Park Boot Camp Total Body Workout of the Day 8/6-FREE Community Boot Camp Dynamic Warm-Up-Line Drills: 15 min...
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Menlo Park Boot Camp Core-Cardio Workout 7/16- Awesome Abs
Menlo Park Boot Camp Core-Cardio Workout of the Day 7/16 5-10 Min Jog Perform each exercise for 1 min for...
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The Ultimate Women's & Men's RESET Program
Check out The Ultimate Women’s & Men’s RESET Program I created for you below! The Ultimate Women’s RESET Program...
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Featured
Brien Shamp's Business of the Month: Cafe Capuchino in Burlingame, Ca
Business of the Month I have always searched out those people who excel in their professions. Those who have...
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Brien Shamp's Business of the Month: Dr. Pete Tsiglieris in Belmont, Ca
Business of the Month I have always searched out those people who excel in their professions. Those who have...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainer Brien Shamp Fat Loss Challenge Day 09/10/10
SF Bay Area Fit Body Boot Camp Workout of the Day 9/10/2010 Fat Loss Challenge Day – Total Body...
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OFLC Testimonial-Kevin A
Thanks to you and your staff for creating such a wonderful nurturing environment. Your holistic approach to fitness and...
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