Tag: 42 Day Detox Transformation Challenge

cant catch a breath

Boot Camp Workout BLOG

Can’t Catch a Breath

Can’t Catch a Breath Work for 45 seconds at a time with 15 seconds of rest/transition. Use www.fitlb.com and...

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Articles

42 Day Detox Transformation Challenge

Spring Break is right around the corner!! It’s almost time to start putting on those smaller, tighter summer clothes....

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