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Month: January 2012

Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp Redwood City 1/25/12- Try These 7 Exercises for a Total Body Workout

Boot Camp Redwood City  1/25/12- Try These 7 Exercises for a Total Body Workout Preparation: Forward – Backwards Lunges...

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Boot Camp Workout BLOG|Exercise & Recipe Library

San Bruno Boot Camp 1/10/12- 10 Core-Cardio Exercises You Can Do On Vacation

San Bruno Boot Camp 1/10/12-  10 Core-Cardio Exercises You Can Do On Vacation Perform the following 10 core-cardio exercises...

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Boot Camp Workout BLOG|Exercise & Recipe Library

San Bruno Boot Camp 1/9/12- Try This Workout To Get Fit!

San Bruno Boot Camp 1/9/12- Try This Workout To Get Fit! Warm-Up: Perform the following exercises as quick as...

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