Day: November 26, 2013
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Holiday Cauliflower Rice
This delicious recipe is the perfect side to accompany your holiday meal. It’s grain free and lower in calories...
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Making Time For Exercise
Perspective is everything, and the following paragraph just may change your perspective on the idea that you don’t have...
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Stop Making Excuses…Start Seeing Results
Why aren’t you at your goal body fat and health today? It’s not like you started your health &...
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Stay Tuned for the Black Friday Boot Camp Sale!
Happy Monday! Last year I did my first Black Friday Boot Camp Sale and I am going to do...
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healthy holiday recipes (just in time!)
As you know I’m a big fan of eating “clean”. And eating clean does not mean eating bland tasteless...
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Researchers Make Startling Fat Loss Discovery
You have always known it was bad, but now we really know. Researchers in Utah have made a pretty...
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