Day: April 18, 2014
Boot Camp Workout BLOG
Group Training Gym Burlingame Boot Camp 4/17/14: Try This Ab Blasting Workout!
Group Training Gym Burlingame Boot Camp 4/17/14: Try This Ab Blasting Workout! Warm-Up: Floor Stretches (5 min) & Review...
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Weight Loss
Easy Way To Eat Less
One of the main reasons for weight gain is due to extra, unnecessary calories. If you need to eat...
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Recipes
Egg Chile Omelet
Here’s a recipe to spice up your breakfast. Egg, fire-roasted green Chile and diced tomatoes create a tasty omelet...
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Weight Loss
13 reasons why you need exercise
Let’s face it, some days you just don’t feel like exercising. You get too busy, too stressed and quite...
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Weight Loss
Congrats Tough Mudders!
Congrats to all of you that completed Tough Mudder in Patterson this weekend. I got a little caught up...
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