Day: August 21, 2015
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Boot Camp Burlingame Health Club Training 8/19/15: Fat Loss TABATA FUN!
Similar workout: https://brienshamp.com/2013/08/16/group-personal-training-san-mateo-81613-fat-loss-tabata-workout/ 4 Phase Warm-Up: Phase 1: Cat-Cow Position Breathing/Drawing In Maneuver (1-2 Min) Perform 1-2 minutes of...
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How to Drop Two Pants Sizes (in less than 4 weeks)
I know you have a goal. I know I do. Anyone who works out has a goal. And whenever...
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