Author: Aaryn
Exercise & Recipe Library
Recipes
Paleo Chocolate, Caramel & Almond Clusters
: Paleo Chocolate, Caramel & Almond Clusters INGREDIENTS: – 1 cup dairy-free chocolate chips – 1 tablespoon coconut oil...
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Recipes
Buffalo Chicken Casserole
Buffalo Chicken Casserole (serves 4-6) INGREDIENTS: – 1 medium spaghetti squash (about 2½ pounds) – 4 tablespoon butter, ghee...
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Recipes
Dark Chocolate Pomegranate Bark
Dark Chocolate Pomegranate Bark INGREDIENTS: – 4 cups dark chocolate chips – ⅓ cup pomegranate seeds – ⅓ cup...
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Recipes
Rosemary Pork with Applesauce
Rosemary Pork with Applesauce (serves 2-3) INGREDIENTS: – 1 lbs pork loin, sliced (Cut it yourself or get cutlets...
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Recipes
Grain-Free Mini Muffins
Need a quick breakfast or snack item that won’t erase that awesome workout you just did this morning? Whip...
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Word of the Week
The word of the week this week is Prioritize. To prioritize is to designate or treat (something) as more...
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Recipes
Grain-Free Mini Muffins
Need a quick breakfast or snack item that won’t erase that awesome workout you just did this morning? Whip...
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Avoid these 7 foods
Avoid these 7 foods Are you eating these wrong foods? I see it happen all the time…fat loss results...
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Recipes
Sesame Chicken Salad
I sure hope that you’ve embraced the idea of salad for dinner. Meals that are high in natural...
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Talk About Some CORE POWER!
Talk About Some CORE POWER! Work for 8 rounds. On each round: 20 seconds of max...
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