Author: Aaryn
BLOG
Is Bottled Water Safe?
Hi everyone, I found a good article today from www.sixwise.com which talks about the problems associated with bottled water. It...
Read MoreBLOG
15 Tips To Avoid Overeating During The Holidays
The holidays are over, but here are some good tips to avoid overeating from sixwise.com In health, Brien
Read MoreBLOG
Toxic Dry Cleaners
Hi Everyone, Did you know your local cleaners is most likely contributing to your toxic load? You and I...
Read MoreExercise & Recipe Library
Recipes
Egg Free Coleslaw
Here is a recipe from my sister-in-law Susan. She was looking for a recipe for coleslaw without mayo &...
Read MoreIn The News
Do Cholesterol Drugs Do Any Good?
Hi Everyone, Anyone taking statin drugs out there? I know your cholesterol is down, but how is your sexual...
Read MoreIn The News
FDA warns about mercury fillings
Hi Everyone, Here is a post from my favorite dentist, Dr. Carliza Marcos: Mercury is now finally being recognized...
Read MoreBLOG
Happy New Year From Optimal Fitness Lifestyle Center!
Happy New Year Everyone! I am so looking forward to a new year with a fresh start. How about...
Read MoreArticles
Nutrition
Safer Food Storage for Better Health
Hi everyone, Do you store your foods safely? What kind of water bottle do you have? Does your child use...
Read MoreArticles
Nutrition
High Fructose Corn Syrup: Why Are We Eating It?
Hi everyone, We all know that sugar is bad for us. But did you know that one of the...
Read MoreArticles
Amalgam: to remove or not to remove?
Hi Everyone, Check out this article from my favorite dentist, Dr. Carliza Marcos in San Carlos. We often refer...
Read More