Author: Aaryn
BLOG
Is Bottled Water Safe?
Hi everyone, I found a good article today from www.sixwise.com which talks about the problems associated with bottled water. It...
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Meals at Regular Restaurants are Even Worse Than Fast Food
I found this on Dr. Mercola’s website. I actually like Dr. Mercola’s comments better than the article itself, non the...
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Recipes
Egg Free Coleslaw
Here is a recipe from my sister-in-law Susan. She was looking for a recipe for coleslaw without mayo &...
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Toxic Dry Cleaners
Hi Everyone, Did you know your local cleaners is most likely contributing to your toxic load? You and I...
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FDA warns about mercury fillings
Hi Everyone, Here is a post from my favorite dentist, Dr. Carliza Marcos: Mercury is now finally being recognized...
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Do Cholesterol Drugs Do Any Good?
Hi Everyone, Anyone taking statin drugs out there? I know your cholesterol is down, but how is your sexual...
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Happy New Year From Optimal Fitness Lifestyle Center!
Happy New Year Everyone! I am so looking forward to a new year with a fresh start. How about...
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Nutrition
High Fructose Corn Syrup: Why Are We Eating It?
Hi everyone, We all know that sugar is bad for us. But did you know that one of the...
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Nutrition
Safer Food Storage for Better Health
Hi everyone, Do you store your foods safely? What kind of water bottle do you have? Does your child use...
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Amalgam: to remove or not to remove?
Hi Everyone, Check out this article from my favorite dentist, Dr. Carliza Marcos in San Carlos. We often refer...
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