Author: Brien Shamp
Member Updates
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Holiday Hours 2018/2019 and More…
Holiday Hours 2018/2019 and More… ?There will be no sessions on Christmas or New Year’s Day: Tuesday, December 25th...
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Word of the Week
Word of the Week: PLAY
The word of the week is PLAY. To play is to engage in activity for enjoyment and recreation...
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Word of the Week
Word of the Week: CENTERED
The word of the week is Centered. Being centered means having a reference point, a place to come back...
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Stop Your Self Sabotage with Shannon Doyle!
Shannon Doyle, Hypnotherapist & NLP practitioner will give all current and past 6 week challengers and a guest a...
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Member Updates December 3, 2018
Member Updates December 3, 2018 Holiday Pop-Up Market: Saturday 930 am -12 @ Harbor Check Everyone Off Your...
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Word of the Week
Word of the Week: GIFT
The word of the week is GIFT. Gift is something bestowed or acquired without any particular effort by the...
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Articles
?Cyber Monday ?EXTENDED?
Hey gang! So late last night and early this morning I got some emails from existing clients asking me if...
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Trifecta Organic Meal Delivery Service
Check out my new recommended Organic Meal Delivery Service…
We have partnered with Trifecta Nutrition. They are an organic meal delivery service that will make your food intake...
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Word of the Week
Word of the Week: PEACE
The word of the week is PEACE. Peace is freedom from disturbance; quiet and tranquility. In this day and age...
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Articles
What are you going to eat for Thanksgiving?
What are you going to eat for Thanksgiving? This season is typically the start of weight gain for...
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