BLOG|Recommendations
Foods & Recipes|Articles
Nutrition|Exercise & Recipe Library
Recipes|Articles
Weight Loss
Amazing Cinnamon Apple Pancakes
Here’s an amazing new gluten free recipe for you from my partners at Prograde: CINNAMON APPLE PANCAKES Enjoy! You...
Read MoreBLOG|Recommendations
Foods & Recipes|Articles
Nutrition|Exercise & Recipe Library
Recipes|Articles
Weight Loss
Amazing Cinnamon Apple Pancakes
Here’s an amazing new gluten free recipe for you from my partners at Prograde: CINNAMON APPLE PANCAKES Enjoy! You...
Read MoreBLOG|Upcoming Events
Latest Updates|Articles
Nutrition|Pain Reduction
Two Mega Updates (Almost Too Good To Be True)
My partners over at Prograde Nutrition have done it again. Seriously, these two updates might seem to be too...
Read MoreBLOG|Articles
Mental Edge|Featured
Ready To Change Your Life?
The Power of Change
Do you wish you could change something about your life right now? I’m here to argue that change can...
Read MoreBLOG|Articles
Mental Edge
November Great American Smoke-Out ..Quit with Clinical Hypnosis
Here is an article from My friend Gwenn Henkel, Clinical Hypnotherapist: Every year in November on the third Thursday...
Read MoreBLOG|Newsletters|Articles
Nutrition
7 Steps to a Perfect Packed Lunch
Do you have kids and need some tips on what to pack for lunch? Check out my article in...
Read MoreArticles|BLOG
November is the Great American Smoke-Out Month¦ Stop Smoking with Clinical Hypnosis
Here is an article from My friend Gwenn Henkel, Clinical Hypnotherapist: Every year in November on the third Thursday...
Read MoreBLOG|Upcoming Events
Free Seminar: Foundations for Healthy Hormones with Johnny Suarez
What you will learn: How your hormones affect the appearance and feel of your body! Which hormones are the...
Read MoreBLOG|Articles
Nutrition|Articles
Weight Loss
You Would Never Imagine This Stuff Is So Powerful (Crazy)
When people see this stuff for the first time they have one question: “What the heck is that?” It’s...
Read MoreBLOG|Exercise & Recipe Library|Recommendations
Foods & Recipes|Articles
Nutrition|Articles
Weight Loss
Dark Chocolate Chunk Muffins (goodness)
Below are some healthy, gluten free muffin recipes from my partners at Prograde. Is there anything better than a...
Read More