Articles - Brien Shamp’s Coaching, Nutrition & Fitness

I uploaded a YouTube video — SF Bay Area Fit Body Boot Camp Upper Body Workout 02/04/2010 http://youtu.be/S_s6NB6uJsM?a #...

Burlingame Personal Training with a Group of Friends- Boot Camp Workout of the Day 02/04/2010

Burlingame Personal Training with a Group of Friends- Boot Camp Workout of the Day 02/04/2010 Upper Body Day Core...

Live Twitter Feed

Twitter Updates for 2010-02-04

I uploaded a YouTube video — SF Bay Area Fit Body Boot Camp Lower Body Workout 02/02/2010 http://youtu.be/IccJdoOJK6w?a #...

Burlingame Fitness Boot Camp Workout 02/02/2010

Burlingame Fitness Boot Camp Workout of the Day 02/02/2010 Lower Body Day “Fight Gone Ugly” Perform each exercise in...

Burlingame Weight Loss Boot Camp Workout 02/03/2010

Burlingame Weight Loss Boot Camp Workout of the Day 02/03/2010 Recovery Day Perform each exercise in circuit for 2...

Live Twitter Feed

Twitter Updates for 2010-02-03

Are You Of Struggling? Free Week Trial- SF Bay Area Fit Body Boot Camp – http://shar.es/aMZJv # Twitter Updates...

Live Twitter Feed

Twitter Updates for 2010-02-02

Are You Of Struggling… http://bit.ly/af3l9v # Are You Of Struggling? Free Week Trial- SF Bay Area Fit Body Boot...

21 Day Rapid Fat Loss Program for only $97 -Unlimited SF Bay Area Fit Body Boot Camp Classes + Meal Plan

Stop And Be Honest With Yourself, How SICK And TIRED Are You Of Struggling With… Your clothes not fitting...

Live Twitter Feed

Twitter Updates for 2010-02-01

Twitter Updates for 2010-01-31 http://goo.gl/fb/1hD4 # Twitter Weekly Updates for 2010-01-31 http://goo.gl/fb/xr56 # Twitter Weekly Updates for 2010-01-31 http://goo.gl/fb/Yp27...

Live Twitter Feed

Twitter Weekly Updates for 2010-01-31

Twitter Updates for 2010-01-30 http://goo.gl/fb/wn86 # Twitter Updates for 2010-01-29 http://goo.gl/fb/IHIT # Lose fat…have fun! http://icio.us/o1lleb # Registration for...

Interesting Stories

Live Twitter Feed

Twitter Updates for 2010-02-05

Boot Camp Workout BLOG|Exercise & Recipe Library

Burlingame Personal Training with a Group of Friends- Boot Camp Workout of the Day 02/04/2010

Interesting Stories

Live Twitter Feed

Twitter Updates for 2010-02-04

Boot Camp Workout BLOG|Exercise & Recipe Library

Burlingame Fitness Boot Camp Workout 02/02/2010

Boot Camp Workout BLOG|Exercise & Recipe Library

Burlingame Weight Loss Boot Camp Workout 02/03/2010

Interesting Stories

Live Twitter Feed

Twitter Updates for 2010-02-03

Interesting Stories

Live Twitter Feed

Twitter Updates for 2010-02-02

Boot Camp Workout BLOG

21 Day Rapid Fat Loss Program for only $97 -Unlimited SF Bay Area Fit Body Boot Camp Classes + Meal Plan

Interesting Stories

Live Twitter Feed

Twitter Updates for 2010-02-01

Interesting Stories

Live Twitter Feed

Twitter Weekly Updates for 2010-01-31

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.