Exercise & Recipe Library
Purification Support – Day 6
Welcome to Day 6 of the Purification Program. Myth: To avoid heart disease, we should use margarine instead of...
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Purification Support – Day 4
Welcome to Day 4 of the Purification Program. “Where the determination is, the way can be found.” – George...
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Audios|In The News|Articles
Weight Loss
FREE Radio Interview by Brien Shamp – 7 Secrets to Permanent Weight Loss
Hi everyone, Check out the radio interview I did on a popular radio show on the East Coast “7...
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Brien Shamp's Baseball Performance Program Featured in Parenting on the Peninsula
Brien Shamp and the Baseball Performance Program were featured in the latest edition of Parenting on the Peninsula. Parenting...
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Nutrition
Your Food is Linked to Depression–Be Happy! Sign Up with Brien Shamp for a FREE 30 Minute Nutrition & Lifestyle Session
Happy Saturday, According to a recent study by researchers at the University College of London, a diet high in...
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