Articles - Brien Shamp’s Coaching, Nutrition & Fitness

Change Your Life in Only 30 Days- Meet Sho Nakamori, 2012 Olympic Gymnast – http://shar.es/12pBp # Baseball Performance Edge...

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Change Your Life in Only 30 Days- Meet Sho Nakamori, 2012 Olympic Gymnast

Brien Shamp finished the fourth week of the group Metabolic Typing Program last Saturday at the Optimal Fitness Lifestyle...

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Twitter Updates for 2009-09-21

Baseball Performance Edge Program with Brien Shamp & Mike Salemi Featured in SF Examiner! – http://shar.es/1roFY # If you...

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Baseball Performance Edge Program with Brien Shamp & Mike Salemi Featured in SF Examiner!

The San Francisco Examiner recently featured Brien Shamp’s Baseball Performance Edge Program in the Fitness & Weight Loss Section...

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Twitter Weekly Updates for 2009-09-20

FREE 21-Day Purification and Weight Loss Program (A.K.A. DETOX) Intro Seminar with Brien Shamp: Wednesday September … http://shar.es/1gxY6 #...

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Twitter Updates for 2009-09-19

FREE 21-Day Purification and Weight Loss Program (A.K.A. DETOX) Intro Seminar with Brien Shamp: Wednesday September … http://shar.es/1gxY6 #...

FREE 21-Day Purification and Weight Loss Program (A.K.A. DETOX) Intro Seminar with Brien Shamp: Wednesday September 23rd

Happy Friday! Do You Have Any of the Following? Joint pain? Allergies? Asthma? Fatigue? High blood pressure? High cholesterol?...

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Twitter Updates for 2009-09-17

For Immediate Release: 7 Secrets for Permanent Weight Loss & Fitness-Brien Shamp, BS, CSCS, CMT, CHEK NLC II –...

For Immediate Release: 7 Secrets for Permanent Weight Loss & Fitness by Brien Shamp

September 16, 2009

By 2nd Cousin Marketing and Media United States of America “The 7 Secrets for Permanent Weight Loss are so...

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Twitter Updates for 2009-09-15

What is the Deal with the Swine Flu? Is it all Hype? – http://shar.es/1bukb # If you have been...

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Twitter Updates for 2009-09-22

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Change Your Life in Only 30 Days- Meet Sho Nakamori, 2012 Olympic Gymnast

Interesting Stories

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Twitter Updates for 2009-09-21

Baseball Performance Edge BLOG|In The News

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Baseball Performance Edge Program with Brien Shamp & Mike Salemi Featured in SF Examiner!

Interesting Stories

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Twitter Weekly Updates for 2009-09-20

Interesting Stories

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Twitter Updates for 2009-09-19

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FREE 21-Day Purification and Weight Loss Program (A.K.A. DETOX) Intro Seminar with Brien Shamp: Wednesday September 23rd

Interesting Stories

Live Twitter Feed

Twitter Updates for 2009-09-17

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For Immediate Release: 7 Secrets for Permanent Weight Loss & Fitness by Brien Shamp

Interesting Stories

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Twitter Updates for 2009-09-15

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.