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Welcome to the Holiday Belly Burn (HBB)!
The HBB is finally done! Please review so you know what’s up! *********************************************************************** Congrats on your decision to get...
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your holiday cheat sheet :)
Hey gang, I feel like I just got over the candy overload that came with Halloween and now Thanksgiving...
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Weight Loss
FREE Community PUMPKIN Workout this Saturday at 8 AM & 9AM (Best costume WINS)
We are going to play dress up on Friday & Saturday at boot camp sessions. Please wear a costume...
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Weight Loss
Best Pumpkin Protein Smoothie (recipe enclosed)
You’re going to love the pumpkin smoothie recipe below – it’s a guilt-free way to enjoy my favorite flavor...
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Weight Loss
Your Reason
Your number one reason for exercise is unique to you. Maybe you want to fit into a smaller pant...
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Weight Loss
Boot Camp Updates (Not a holiday for you tomorrow)
Happy Sunday! · We currently have 64 participants enrolled in the 75 day Challenge. It’s not too late to...
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Weight Loss
Don’t Miss Out On These :-(
Are chronic excuses keeping you from the rewards of a regular, challenging exercise routine? If so then you’re missing...
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Weight Loss
The Power of a Goal
Do you have a goal for each workout? To get the most out of your exercise time, make each...
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