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Easy Baked Pesto Zucchini
Here’s a simple, delicious vegetable side dish that your whole family will love. It’s a great way to increase...
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South-Of-The-Border Chicken & Rice Soup
A bowl of this homemade soup is a wonderful meal to enjoy during the holidays. It’s low carb and...
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Cleansing Squash Soup
This simple, cleansing squash soup recipe is an amazing recipe to rely on this holiday season for two reasons…...
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Weight Loss
Researchers Make Startling Fat Loss Discovery
You have always known it was bad, but now we really know. Researchers in Utah have made a pretty...
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Turkey Pumpkin Stew
This comforting autumn soup is filled with creamy pumpkin and savory turkey, while keeping it low-carb and high protein....
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Clean Food: The Basics
What food should you consider clean? I’ll give you a hint: not foods that come packaged and processed. The...
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Whole, Raw Fruit: The Benefits
There’s a reason that health care providers and fitness experts recommend a balanced diet with plenty of fruits. Quite...
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Why Peanut Butter Is Bad For You…
There are a lot of people who use peanut butter as a spread, in their shakes, or in different...
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