Day: January 1, 2014
BLOG|Exercise & Recipe Library
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A Clean Slate
Today, one of the final days of 2013, is the perfect day to give yourself a clean slate…by cleaning...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Newsletters|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Stop Obsessing About Your Weight
…but you cannot control your weight. Do you disagree with that statement? Ok, go stand on a scale and...
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Mental Edge|Newsletters|Articles
Nutrition|Exercise & Recipe Library
Recipes|Articles
Weight Loss
Easy Baked Pesto Zucchini
Here’s a simple, delicious vegetable side dish that your whole family will love. It’s a great way to increase...
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Nutrition|Pain Reduction
The #3 Reason Why Fish Is Terrible For You (Important) Brien Shamp
You will soon be hearing A LOT of information from “experts” saying that fish oil is superior to all...
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Athletic Performance|BLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Total Body Programs|Articles
Weight Loss
17 ways to transform yourself in 2014!
Before we get to 2014, I want to thank you…my Boot Camp Coaches, subscribers, clients, friends, family and mentors...
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