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Question of the Week From Maggie (Are detox's the cause of my issues?)…
I have received lots of interest in the 10 Day and 21 Day Group Detox Programs starting this Saturday...
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Heads Up! Tomorrow is the first phone conference…
Hey there, I sent an email out on Super Bowl Sunday about the Group Detox Programs that are starting...
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Weight Loss
Will You Join My Post Super Bowl Group Detox Next Saturday?
Happy Super Bowl Sunday! Lots of energy out there as we anticipate and prepare for the Super Bowl! Everywhere...
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Join Us for the Group Detox Program Saturday, February 9th
Sad Monday… Poor Niners, but a damn good game! If you went a little overboard and can’t get going...
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The Real Food Challenge
Processed foods, additives and chemicals are inferior to real food and are potentially harmful to your health. So why...
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Weight Loss
Get Your Child Moving…Or Else!
Check out my latest article in Parenting on the Peninsula (POP), “Get Your Child Moving…Or Else!” (See Pg. 18)....
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General Library of Training Workouts
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Weight Loss
Re: good news!
Hey there, As I mentioned in the newsletter on Monday, I am working on lots of projects behind the...
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Body Weight Programs|Articles
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General Library of Training Workouts
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Weight Loss
recipe for getting into smaller jeans
If you’ve been paying any attention to the last three emails I sent you, then you know I’m hell...
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Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Dang… I did it! (The Revolution Challenge is READY)
Okay, okay, I get excited about creating workouts and fat loss programs quite often, but this is going to...
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