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Category: Interesting Stories

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Weight Loss

Basic Fat Loss Math

Refer a Friend Would you like to be 50 pounds lighter just 12 months from now? Can you image...

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Your fastest track to fat loss

Refer a Friend Your fastest track to fat loss If you have weight to lose, then this message is...

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Motivation

Are you ready for the next level?

Refer a Friend Are you ready for the next level? You are at the starting line of a brand...

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Motivation

Simple fitness habit you’re not doing

Refer a Friend Simple fitness habit you’re not doing Start the new year off with this easy yet effective...

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Motivation

The real reason you skipped your workout

Refer a Friend It’s normal to exercise less this time of year. Most will blame this on all of...

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Success

“If your compassion does not include yourself, it is incomplete.” After 42 years, I am *finally* learning how to...

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Motivation

Black Friday Special (time sensitive)

Just realized this email never went out on Black Friday. Technology breakdown  🙁 I am sure you were bombarded...

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The two most important diet questions you could ever ask yourself…

Refer a Friend The two most important Nutrition questions you could ever ask yourself… 1. “What should I eat...

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Do You Snack Smart? 3 Tips

Refer a Friend Do You Snack Smart? 3 Tips Very few people snack right, and this results in frustrating...

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Interesting Stories
Motivation
Motivation|Articles
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Weight Loss

Do you choose hard now or hard later?

Refer a Friend Let’s face it, getting and staying fit and healthy is hard work.  There’s all the effort that you have to...

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