Any other stressed Mom’s & Dad’s out there who want to lose 13 to 21 lbs and 1 to 2 dress sizes in the next 42 days? Maria just finished our first 42 days of our 1:1 Success Coaching Program and killed it! She lost over 2 dress sizes, 15.8 lbs of fat, 4.5% body […]
Do you choose hard now or hard later?
Refer a Friend Let’s face it, getting and staying fit and healthy is hard work. There’s all the effort that you have to put out in making wholesome meals. There’s the will power that you must muster in avoiding unhealthy (TASTY!) foods. There’s the energy that it takes to get out of bed early to get in a workout before the day begins. […]
Foodie Saturday (Tropical Teriyaki Chicken)
Tropical Salad with Teriyaki Chicken This tropical chicken dish will remind you of swaying palm trees and warm beaches. In addition to sweet mango, this tasty recipe has guilt-free onion rings to make your healthy eating more exciting. This salad is fun and full of flavor, made with nutrient-packed microgreens, sweet mango, tender teriyaki chicken […]
Open For Motivation…
Don’t skim over this message…because I’m writing just to you today. I understand the frustrations that you have when it comes to your body because I have coached thousands of people all over the world in this area. I know all about your insecurities over the size of your thighs or whatever body part it […]