Month: April 2011
Boot Camp Workout BLOG|Exercise & Recipe Library
Burlingame Fitness Workout of the Day 4/25/11: Try These One Leg Squats For Your Thighs
Burlingame Fitness Workout 4/25 Total Body Fat Loss Workout of the Day: Dips, Pull-Ups, Sprints,One Leg Squats, Lunge Prepartion:...
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FBBC and Burlingame Fit Total Body Tabata Fat Loss Workout 4/27/11: Lunges, T-Drill, Long Jump, TRX Squat, Pull& Rotate,
4/27 Total Body Tabata Fat Loss Workout: Lunges, T-Drill, Long Jump, TRX Squat, Pull& Rotate, Preparation: 1. Spider-Pepe (Man)...
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Athletic Performance|BLOG|Articles
Nutrition|Pain Reduction|Articles
Weight Loss
Is MSG In Food Really Bad For You?
Do you really need to avoid MSG like the plague? Is this flavor enhancer really as bad for you...
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Who Wants a New I Pad?
Hi everyone, I am running a contest starting Monday, April 18th and ending next Sunday, May 1st at midnight....
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Nutrition|Articles
Weight Loss
What They NEVER Want You To Know About Real Butter
Food companies that sell tubs of yellow “glop” really do NOT want you to read today’s article by my...
Read moreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
Nutrition|Pain Reduction|Articles
Weight Loss
Your 10 Day Detox Questions Answered….
Happy Good Friday! I have received lot’s of interest in the 10 Day Detox and a number of great...
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Nutrition|Articles
Weight Loss
Yes, You Can Eat Bacon EVERY Day (Here's Why)
I like to think my partners at Prograde have a LOT of really, really cool articles. But this one...
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Nutrition|Articles
Weight Loss
15 Easy Tips For Rapid Fat Melting
For your reading pleasure here are 15 easy tips that encourage rapid fat melting >> prepared by my partners...
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Nutrition|Exercise & Recipe Library
Recipes|Articles
Weight Loss
Dessert Kinda Food
It’s such a shame most people don’t realize there are delicious foods you can eat to help melt the...
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Nutrition|Articles
Weight Loss
The Bald Faced Lies Of Diet Pill Companies
My partners over at Prograde have done it again. They’ve just released this extraordinary new special report that I...
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