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Day: November 30, 2016

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2nd Annual Brighter Holidays Event

Please join Brien Shamp’s Boot Camps & Friends in supporting CORA this year in our 2nd Annual Brighter Holidays...

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Nutrition

FREE 2016 Holiday Survival Guide

Happy Holidays! Given you will be challenged over the next month I have created a comprehensive FREE Holiday Survival...

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Weight Loss

You Have A Big Decision To Make…

Hey there, Big week ahead! Why, you ask? Well, you have a big decision to make… Continue the holiday...

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Athletic Performance|BLOG|Articles
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Nutrition|Articles
Weight Loss

Easy Meal Prep Tips

Ever wonder what it would be like to open your fridge to find a full week of healthy, delicious...

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