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Foodie Saturday (Tropical Teriyaki Chicken)
Tropical Salad with Teriyaki Chicken This tropical chicken dish will remind you of swaying palm trees and warm beaches....
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28 Day Belly Blast Wrap-Up
Hi Team! Thank you for taking action on the 28 Day Belly Blast! This was a Beta Test and...
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Easy Green Bean, Egg and Quinoa Salad (post 6 week challenge recipe)
Here’s a tasty way to eat your green beans – tossed with quinoa,...
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Guilt-Free Cookie Dough (post 6 week challenge recipe)
Most of the time cookie dough is an off-limits indulgence that you may dip into on a Friday night...
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Chopped Chicken Salad (6 week challenge approved)
Are you looking for an easy to prepare salad for lunch or dinner? Keep these simple ingredients on hand...
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Quick Chicken Stir Fry (6 week challenge approved)
No need for your usual take-out order tonight, instead try this quick and healthy recipe. Cooking at home automatically...
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Chili-Roasted Salmon and Veggies (6 week challenge approved)
What’s for dinner tonight? I have a delicious recipe for Chili-Roasted Salmon and Veggies to share with you that’s...
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Your New Body
Can you picture it? Your slimmed-down, toned-up body that you’ve earned after a few solid months of working out...
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Open For Motivation…
Don’t skim over this message…because I’m writing just to you today. I understand the frustrations that you have when...
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A Gift For YOU
This is the time of year that you focus in on getting something special for all the important people...
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