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Foodie Friday (Delicious Fitness Soup!)
Homemade Sausage and Cabbage Soup All too often the idea of making dinner at home comes with an overwhelming...
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Fitness Lasagna
A great way to reduce the calories in your day is to eat healthier versions of your favorite dinners....
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Foodie Fitness (Almond Butter!)
Homemade Almond Butter (AVOID Pasteurized Almonds) A spoonful of homemade almond butter on banana is a fantastic snack. It’s...
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Foodie Saturday (Ham & Chive Egg Muffins)
Breakfast is arguably the most important meal of the day. Not only does this first meal break the fast...
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Creamy Chicken Noodles
This creamy, comforting dish is 100 percent grain, gluten and dairy-free, which you’ll find hard to believe when you...
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Foodie Fitness (Shrimp and Noodles!)
Creamy Shrimp and Noodles Have you ever enjoyed a big bowl of creamy noodles dotted with plump, juicy shrimp?...
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