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Imagine in just 3weeks from now… feeling refreshed, re-energized, and renewed!!!
Do you want these benefits in the next 21 days (after Thanksgiving of course ) Balanced blood sugar and...
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Introducing My NEW 21 Day Holiday Challenge (Time Sensitive Early Black Friday Offer)
Hey there, it’s Coach Brien Shamp, You email is probably already blowing up from early Black Friday promotions and...
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Are you registered for the A Better Tomorrow Challenge – My Health Is My Wealth Lifestyle yet?
Quick question: do you want the fast track for how to design your optimal lifestyle to finish this year...
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How did you sleep last night?
I’ve been talking a lot about mindfulness over the past few weeks because of its effect on both your...
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The Seinfeld Strategy
Ready to finish out 2021 STRONG? I’ve got something a little different for you today … but you know...
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This makes everything else better
I have a riddle for you … What’s an activity that: ● between 200-500 million people across the world...
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No Tortilla Chicken Soup
No Tortilla Chicken Soup A bowl of this homemade soup is a wonderful meal to enjoy during the holidays....
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The REAL key to hitting goals
Have you ever said to yourself … “I know WHAT I need to do. So WHY can’t I get...
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Suffering from a flabby “Halloween” Belly??? (your solution enclosed)
What a day! I had more than a few clients email me to say they “blew it” last night,...
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6 foods that make your body say “ouch”
Talk about an accidental discovery … I’ve got a client who went on a trip to Europe a few...
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