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10 Day Detox? 14 Day Reset Program? 21 Day Detox? So Many Options…Where to Start?
Hi All, I have received a few emails asking about the differences on the various programs I do. Regardless...
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General Library of Training Workouts
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August is Ending…Ready for Change?
Happy Monday, August 15th! It is Sunday and I am getting ready for a week of hanging with the...
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General Library of Training Workouts
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Community Forum & Facebook Page
If you have health & fitness questions or want to share, please post on the Community Forum. There is...
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New Community Forum & Facebook Page
If you have health & fitness questions or want to share, please post on the Community Forum. There is...
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General Library of Training Workouts
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What They NEVER Want You To Know About Real Butter
Happy Tuesday? The bacon article got a lot of attention last week, so thought I would stir it up...
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Accepting You
It is important that you come to a place where you feel comfortable with your body exactly as it...
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General Library of Training Workouts
General Library of Training Workouts
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Deadline is Midnight Tonight to Win The I Pad….
Happy Sunday, Midnight tonight is the official deadline to win the Free I Pad. Please help me spread the...
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Your 10 Day Detox Questions Answered….
Happy Good Friday! I have received lot’s of interest in the 10 Day Detox and a number of great...
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