Author: Aaryn
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Pesto Zucchini Boats
Here’s a simple, delicious vegetable side dish that your whole family will love. It’s a great way to increase...
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Chickpea Slaw
If you love coleslaw, then this salad recipe will quickly become your new favorite. While most coleslaw recipes contain...
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Bacon Wrapped Scallops
Here is a real healthy choice and a delicious appetizer recipe for you. 🙂 For this recipe and more...
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Strategies To Get Back On Track After Any Holiday
Happy December! So if you are anything like me, whether it is a Birthday, Halloween, Thanksgiving, Christmas or any...
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Blueberry Carrot Smoothie
Enjoy the taste of this nutritious easy smoothie recipe in the morning. 🙂 Makes 1 serving Ingredients: 1/2 cup...
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Lean Turkey Apple & Maple Sausage Breakfast Patties
Thanks to Monique of Ambitious Kitchen for this delicious recipe! “Ground turkey, sweet apples, and maple syrup combine to...
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My Gift To You On Giving Tuesday
Did you know that last Tuesday was a Giving Tuesday? I recently learned about this special day, so I...
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Reverse Holiday Pounds
What do holiday parties and get together all have in common? Food and drinks… as in high-calorie food and...
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A Gift For YOU
This is the time of year that you focus in on getting something special for all the important people...
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Tony Robbins 5 Step-Ultimate Success Formula (for any goal)
I hope you had a chance to read the article I wrote on Monday where I shared one of...
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