Category: Mental Edge|Articles
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Brien’s Recommended Programs
The Youth Obstacle Boot Camp now allows kids 5-8 years old to join the 3:30 pm program. For more information...
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Download Our NEW Mobile APP!
Happy Monday! Brien Shamp’s Boot Camps has a NEW Mobile APP! We’ve rigorously worked with an agency who specialises...
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Detox Program Sale and FREE Conference Calls Tuesday & Wednesday
I have extended the 15% OFF Sale on both Detoxification Programs until 9/18 at mid-night PST. With the discount...
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Weight Loss
It’s Just a Number
We spend so much time worrying about getting the number on the scale to drop that it’s easy to...
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14 Day Summer Meltdown Begins Today!
Happy Monday! Today is day 1 of the 14 Day Summer Meltdown Program. I look forward to hearing about...
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Busted! 5 fitness myths
I’m here to warn you of the 5 myths that most people fall for. Don’t waste your time on...
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Read the Back Label, Not the Front
As a rule of thumb, never trust the claims on the front of a food package. Claims like: heart...
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Last day of the 10 Day Detox Summer Sale is tonight at Midnight PST
Happy Monday! The entire 10 Day Detox Program is only $116.45 (That is 15% Off Retail) So, if you...
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Nike Women’s Half Marathon? One spot left. Hurry!
Happy Monday! Thank you to all that showed up for the special boot camp sessions at the Carlmont Track....
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Athletic Performance|BLOG|Articles
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Weight Loss
Brien’s Recommended Programs
Your thyroid hormone is not always measured accurately, so you may fall through the cracks. A thyroid disorder may...
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