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Category: Mental Edge|Articles

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Are you interested in being a beta tester for my NEW 14 Day Detox Program?

How’s the new year coming? How’s your sleep and exercise? What nutrition plan are you following? When I did...

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Don’t Believe These Three Supplement Myths

If you could live a longer, healthier life by taking a small pill each day, you’d do it wouldn’t...

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Weight Loss

How was 2015? Do you have a plan for 2016? Can I help?

2015 is coming to end! How did it turn out for you? Was it the year you expected? Better...

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Nutrition|Articles
Weight Loss

New Year’s Party Survival Guide

Use these quick tips to avoid overeating at your holiday party: A plate of appetizers is considered a meal....

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