Tomorrow is our Kickoff call for the 21 Day Challenge and I would love for you to attend. Do you want these benefits in the next 21 days (before Thanksgiving) Balanced blood sugar and insulin levels Hormone rebalancing Increased fat loss Reduced Triglycerides Increased levels of HDL (the good cholesterol) You’ll be able to go hours without […]
It’s not too late to register for the 21 day challenge (Discounted Pricing Still Available!)
I decided NOT to increase the price for the our new 21 Day Challenge Program starting on Monday until next time we offer this program. There have been a lot of questions about what the program entails, so I have broken down the details below. There are 3 Main Pillars: Accountability Coaching (Most important) Personalized Nutrition & […]
21 Day Challenge Success- Steve Lost 35 Pounds. Check out his story…
Have you tried eating “healthy” only to find yourself going back to your “old ways” in just a few short weeks? So many people I meet answer “Yes” to that exact question… Steve took on our new 21 Day Challenge Program and had an awesome transformation in just 21 Days. During the 21 Day Challenge Program, Steve […]
21 Day Challenge Success- Steve Lost 35 Pounds. Check out his story…
Have you tried eating “healthy” only to find yourself going back to your “old ways” in just a few short weeks? So many people I meet answer “Yes” to that exact question… Steve took on our new 21 Day Challenge Program and had an awesome transformation in just 21 Days. During the 21 Day Challenge Program, Steve […]
𝗡𝗘𝗪 𝟮𝟭 𝗗𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗡𝗼𝘄 𝗢𝗽𝗲𝗻!
tt’s Coach Brien Shamp here again Here is the link to register for the new 21 day challenge starting on Monday: https://iamapriority.com/keto It’s been a while since I had a short-term coaching program/challenge, but we just opened registration for a small group of new or returning clients that are struggling with energy, weight gain, belly fat, […]
NEW 21 Day Challenge Opens Tomorrow
It’s Coach Brien Shamp here again 🙂 It’s been a while since I had a short-term coaching program/challenge, but tomorrow we are are opening registration for a small group of new or returning clients that are struggling with energy, weight gain, belly fat, digestion issues and blood sugar balance/hormone balance issues. I have been focused […]
The 1 thing you need to reach your fitness goals
I talk to a LOT of people workin’ on their fitness … and I see WAY too many of them falling into this same trap … They hopscotch all over the place, jumping from one thing to another – and then wonder why they aren’t reaching their goals! The shortest, fastest route to your goals […]
The other day I met with a client who was SO frustrated because it felt like everything in her life was working against her goals.
The other day I met with a client who was SO frustrated because it felt like everything in her life was working against her goals. She has a demanding job … her family life is hectic … AND she is taking on some new responsibilities with her aging parents. “There is absolutely no time for […]
Are you struggling?
Are you struggling with sleep and getting out of bed to start the day? Are your sweet cravings and late night snacking getting the best of you? Do you experience dips in your energy throughout the day? Are you relatively thin but have some excessive belly fat? If yes, to one or more of the […]
Natural anxiety relief
Did you know that reports of anxiety are up 25% over the past couple of years? I personally think this number is low since anxiety shows up in different ways for different people … and it’s not always easy to recognize it as anxiety. A few ways it can show up: feeling restless or agitated, […]