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It’s not too late to register for the 21 day challenge (Discounted Pricing Still Available!)

I decided NOT to increase the price for the our new 21 Day Challenge Program starting on Monday until next time...

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21 Day Challenge Success- Steve Lost 35 Pounds. Check out his story…

Have you tried eating “healthy” only to find yourself going back to your “old ways” in just a few...

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BLOG|Articles
BLOG|Exercise & Recipe Library

21 Day Challenge Success- Steve Lost 35 Pounds. Check out his story…

Have you tried eating “healthy” only to find yourself going back to your “old ways” in just a few...

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BLOG
BLOG|Articles

NEW 21 Day Challenge Opens Tomorrow

It’s Coach Brien Shamp here again 🙂 It’s been a while since I had a short-term coaching program/challenge, but...

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BLOG|Exercise & Recipe Library

The 1 thing you need to reach your fitness goals

I talk to a LOT of people workin’ on their fitness … and I see WAY too many of...

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Are you struggling?

Are you struggling with sleep and getting out of bed to start the day? Are your sweet cravings and...

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Natural anxiety relief

Did you know that reports of anxiety are up 25% over the past couple of years? I personally think...

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