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5 Simple Steps for Achieving Any Goal
What is your immediate goal? If you don’t have a ready answer then chances are good that your motivation...
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General Library of Training Workouts
General Library of Training Workouts
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Weight Loss
Metabolic Freaky Teen & Average Joe Connect at Starbucks
Happy Saturday! I have a story for you, which I have been waiting to share. About a month ago...
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Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
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Weight Loss
PTES (Post Traumatic Easter Syndrome)? Pre-Detox Seminars Tonight & Tomorrow To Help!
Happy Wednesday! I hope you are having a great week so far. If you are suffering like many from...
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Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
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Weight Loss
Your 10 Day Detox Questions Answered….
Happy Easter! I have received lots of interest in the 10 Day Group Detox and a number of great...
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Body Weight Programs|Articles
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General Library of Training Workouts
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Back To The Grind!
Happy Monday, April 9th! I hope you had a great Easter Sunday. I am excited to be back in...
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Recipes
Turkey-Stuffed Bell Peppers
Eating healthy doesn’t have to be boring! These turkey-stuffed bell peppers are the perfect meal for those days when...
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Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Exercise & Recipe Library
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Weight Loss
Take Advantage Of My Volume Discount Deal On The 10 Day Detox (Only $99)
Happy Monday, April 2nd! Spring time for many leads to a desire to clean things. Cars get car-washed, houses...
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Recipes
Easy Baked Wild Salmon
Salmon is filled with quality protein and omega-3 benefits, making it the perfect center of your healthy dinner. Serve...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Spring Break Travel Tips From Dallas
Happy Sunday, April 1st! Many of you in the Bay Area are on spring break. I wish you a...
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General Library of Training Workouts
Things To Do|Upcoming Events
How About A Fitness Event in May?
Happy Monday, March 26! I hope you had a great weekend. A number of the boot campers did the...
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