Day: January 4, 2022
Boot Camp Workout BLOG
Coach Brien Shamp’s Be Better Wednesday Tabata Workout 1/5/22
Warm-up with Breathing, Self-Massage and Stretches prior to workout. WOD: Perform the following 6 Exercises for 20s each with...
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Did You Miss The FREE Masterclass “How To Be A Better You In 2022 Without Dieting, Eating Every 2-3 Hours 5-6x Per Day and Wasting Time In The Gym?” Join Us On Thursday For A Repeat!
Did you hear the good news? In case you missed the Masterclass on Sunday, like many others we are...
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We’re going live in 1 hour…
We’re going live in just 1 hour from now! Sunday, January 2nd @ 4 pm PST Register here: https://iamapriority.com/reg-page During...
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Have You Ever Wanted To Get Healthier & Fit “Without Dieting, Eating Every 2-3 Hours 5-6x Per Day and Wasting Time In The Gym?
Happy New Year! What are you doing tomorrow, Sunday, January 2nd @ 4 pm? If you’re looking to be...
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FREE Masterclass Sunday “How To Be A Better You In 2022 Without Dieting, Eating Every 2-3 Hours 5-6x Per Day and Wasting Time In The Gym
It’s almost that time! 2022!!!! I love the ending of one year and the beginning of a new year…How...
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5 important questions to ask yourself
I’ve got a GREAT mindset exercise (right in this email) that’ll help you: 1. Set amazing new goals for...
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Boot Camp Workout BLOG
Coach Brien Shamp’s Be Better Tuesday Core~Cardio Workout 1/4/22
Warm-up with Breathing, Self-Massage and Stretches prior to workout. Advanced Warm-Up: Body Weight Warm-Up (5 Min AMRAP): 1. 10...
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