Category: Nutrition|Articles
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Asian Chicken Dinner (MOVE & Transform Challenge Approved)
Serve this flavorful Southwestern Chicken Dinner with a heaping side of dark leafy greens. This is the epitome of...
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My personal 6 week transformation (see my story & photos)
If you’re looking to make a change in your body, mind and spirit, join me on a life-changing journey...
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Nutrition|Articles
Low Carb Southwestern Pizza
Craving pizza? Here’s a quick pizza recipe that is sure to satisfy even...
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Pumpkin Protein Bonbons (post 6 week challenge recipe : ) )
Pumpkin is easily the most anticipated flavor of the season…and I’ve got you covered with this fun, fitness recipe...
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Weight Loss
The One-Two Punch For Fast Fat Loss
How many times have you looked in the mirror and wished that you could make your belly fat vanish...
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Weight Loss
Looking For 5 Single Moms Who Could Use A Little Help (Free 21 Day Rapid Fat Loss Program)
Hi everyone! I hope you are having a great day! As I was leaving my second soccer game of...
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Weight Loss
(Important) And The Winner Is…
We recently ended a 5 Week Transformation Program called the Fitness Ambassador Body Transformation Challenge. Over 100 of my...
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Weight Loss
Food Prep for the Week on the Weekends
Last weekend, I had great mastermind meetings with some of the top Fit Body Boot Camp owners in the...
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Weight Loss
Fat-Burning Ab Exercises
Are you still wishing for flat, washboard abs? Traditional crunches are old news, so let’s take your ab routine...
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