Category: Personal Training|Articles
Articles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
Motivational Hump Day Reminder
If you’re struggling to find motivation to get to your workout, allow these seven reasons to inspire you to...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
Boot Camp Schedule and Special Events
Happy Holidays Campers! Please see our revised holiday schedule below. These changes are also updated in the Online Schedule....
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
Guarantee Your Success
The quickest, easiest way to guarantee that you’ll meet your fitness and weight loss goals is to work one-on-one...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
Your Do-Anywhere Turkey-day Workout [print and go] PLUS your personal invite to…
Happy Pre-Thanksgiving Eve! Whether you are at home or on the road I have a great little workout for...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
Thanksgiving Schedule, FREE Low Back Seminar on Sat & Polar Heart Rate Info
I have 5 member announcements to make: 1. Tonight there is only a 4:30 pm & 5:30 pm session...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
FREE Community PUMPKIN Workout this Saturday at 8 AM & 9AM (Best costume WINS)
We are going to play dress up on Friday & Saturday at boot camp sessions. Please wear a costume...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
Best Pumpkin Protein Smoothie (recipe enclosed)
You’re going to love the pumpkin smoothie recipe below – it’s a guilt-free way to enjoy my favorite flavor...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
The Power of a Goal
Do you have a goal for each workout? To get the most out of your exercise time, make each...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
Don’t Miss Out On These :-(
Are chronic excuses keeping you from the rewards of a regular, challenging exercise routine? If so then you’re missing...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
21 reasons to open this email…
21 reasons to open this email… Today I’m writing to motivate you to take action. I understand the frustrations...
Read More