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URGENT (The New Year Revolution Challenge is READY) FREE WEEK For Action Takers!
Every year I get excited about the start of the year because I can feel an energy shift from...
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I can’t believe how much I ate yesterday
Ok, so yesterday happened – and it happened big. You had a great holiday with family, friends and assorted...
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Boot Camp Schedule and Special Events
Happy Holidays Campers! Please see our revised holiday schedule below. These changes are also updated in the Online Schedule....
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Your Holly Jolly Workout
Shopping, parties, family gatherings, and food, food, food. The holiday season is filled with good things, making it the...
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A Gift For YOU
This is the time of year that you focus in on getting something special for all the important people...
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7 Ways to Crave LESS Sugar
If I were to award a single food item with the title of ‘Fastest Way To Pack On The...
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[MOTIVATIONAL MONDAY MESSAGE] I’m not leaving until I get what I came for
You read that subject line right… I’m not leaving here until I get what I came for. It comes...
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How Is Your Self Massage Program?
Now that you have been in the program for awhile I wanted to find out how you are doing...
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Are you excited when you step on the scale?
Tomorrow we are completing two challenges: The 5 Week Holiday Belly Burn (HBB) and our annual 75-Day Holiday Transformation...
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Please help me help a family in need during the holidays
The holidays are officially here. Happy Hanukkah to all of you celebrating! Two weeks ago I put some feelers...
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