Category: Articles

Brien is not only very passionate about helping men and women of all ages meet their health and fitness goals...

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Linkedin Recommendation: Cathy Wright

I met Brien in 2018 – life changing! Brien encouraged me, pushed me, supported me and continues to do...

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The Seinfeld Strategy

November 12, 2021

Ready to finish out 2021 STRONG? I’ve got something a little different for you today … but you know...

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Ready To Change Your Life?|Articles

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Facebook Recommendation: Hiba M Zananiri

“Hi there! I wanted to share my testimony in reference to my experience with Brien Shamp Boot Campus! My...

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Ready To Change Your Life?|Articles

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Linkedin Recommendation: Travis Groft

“Brien was not only an excellent motivator and coach to his clients he was a personal mentor and health...

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Ready To Change Your Life?|Articles

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Linkedin Recommendation: Chryssa Cooke Sanders

“I cannot recommend Brien enough… first of all, when everyone else was gaining the COVID-19 (lbs!) ILOST 40lbs! That...

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Ready To Change Your Life?|Articles

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Linkedin Recommendation: Miriam Lima

“My name is Miriam Lima and I am a psychotherapist in the Bay Area. I have been working out...

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Ready To Change Your Life?|Articles

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Linkedin Recommendation: Nancy Palmer

My name is Nancy and I am a Relator and 76 year old. I workout with Brian because: 1....

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Interesting Stories

Motivation|Articles

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Ready To Change Your Life?|Articles

Weight Loss

Linkedin Recommendation: Cathy Wright

“I met Brien in 2018 – life changing! Brien encouraged me, pushed me, supported and continues to do so...

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This makes everything else better

November 8, 2021

I have a riddle for you … What’s an activity that: ● between 200-500 million people across the world...

Category: Articles

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.