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Joe P Success Story- Brien Shamps Coaching, Nutrition & Fitness

June 17, 2022

Like many Joe got a little sidetracked during Covid and gained a lot of weight. Joe decided he needed...

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Are you interested in being a beta tester for my NEW 14 Day Detox Program?

February 22, 2022

How’s 2022 going so far? It’s amazing how fast time flies huh? What nutrition plan are you following these...

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Linkedin Recommendation: Jacinda V

Brien has always been a pleasure to work with and also very professional. He believes in helping local and small...

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Linkedin Recommendation: Angela Silva

Brien is not only very passionate about helping men and women of all ages meet their health and fitness goals...

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Linkedin Recommendation: Cathy Wright

I met Brien in 2018 – life changing! Brien encouraged me, pushed me, supported me and continues to do...

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Facebook Recommendation: Hiba M Zananiri

“Hi there! I wanted to share my testimony in reference to my experience with Brien Shamp Boot Campus! My...

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Linkedin Recommendation: Travis Groft

“Brien was not only an excellent motivator and coach to his clients he was a personal mentor and health...

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Linkedin Recommendation: Chryssa Cooke Sanders

“I cannot recommend Brien enough… first of all, when everyone else was gaining the COVID-19 (lbs!) ILOST 40lbs! That...

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Linkedin Recommendation: Miriam Lima

“My name is Miriam Lima and I am a psychotherapist in the Bay Area. I have been working out...

Category: Body Weight Programs|Articles

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.