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Pack Your Snack
How tempting will that vending machine or drive thru be if you have a home-packed snack ready to go...
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The 7/11 Diet – Brace Yourself!
Now before you go thinking that 7/11 has created a diet program to help people lose weight and get...
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What a week! Thank you!
Great week last week! The 5 Day Fat Burner was a great success. Over 100 people participated in the...
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This is it – final 24 hours
Ya know, I say, SO WHAT if you haven’t yet achieved your 2013 fitness goals. And SO WHAT if...
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(72-hour sale) Lose 5lbs in 5 days guaranteed (and keep it off)
UNTIL NOW, you’d have to be a bride to use my FAMOUS “5 Day Fat Buster” program to drop...
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Question of the Week From Maggie (Are detox's the cause of my issues?)…
I have received lots of interest in the 10 Day and 21 Day Group Detox Programs starting this Saturday...
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Join Us for the Group Detox Program Saturday, February 9th
Sad Monday… Poor Niners, but a damn good game! If you went a little overboard and can’t get going...
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Get Your Child Moving…Or Else!
Check out my latest article in Parenting on the Peninsula (POP), “Get Your Child Moving…Or Else!” (See Pg. 18)....
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General Library of Training Workouts
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Re: good news!
Hey there, As I mentioned in the newsletter on Monday, I am working on lots of projects behind the...
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