Author: Brien Shamp
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12 Days of Fitness Workout (open up!)
Are you ready for a mini-challenge to ramp up that energy and have some FUN!? It’s time for this...
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Interested?
We have a lot of people ready to start our 12 week personalized, comprehensive coaching program in January; however, I would...
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How to cut stress (not meditating)
We all know too much stress is bad for us, right? So we do all the things to help...
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Did someone say edible cookie dough?
I hope your week is off to a great start! I’ve got an amazing recipe for you today that...
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Athletic Performance|BLOG|Boot Camp Workout BLOG|Articles
7 ways to boost your immune system
Good evening, I hope your December is off to a fantastic start and that you are carving out some...
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Please beware that Fit Body Boot Camp stole my email list.
BEWARE TO ALL. I used to be a Fit Body Boot Camp (FBBC) owner from 2009 to 2018 in...
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Articles|BLOG|Our Events|Upcoming Events
The real backbone of your success…
Are you ready to get fired up!? I hope so, because I want to talk about something GAME-CHANGING for...
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The real backbone of your success…
Are you ready to get fired up!? I hope so, because I want to talk about something GAME-CHANGING for...
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Quick Favor… Can you nominate Brien Shamp’s Coaching, Nutrition & Fitness for CA Business of the Year?
Here is the link: PLEASE VOTE HERE Receiving an award is always good for business, but I really just want...
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