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Join My Spartan Race Team Today- Only $55 on Living Social Now!
If you have been a subscriber for a while, you have received lots of Fat Loss Tips. Fat Loss...
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All Nutrition & Lifestyle Programs (Detox Programs & Metabolic Typing) are 15% OFF
Happy MLK Day! Big day today. I am excited to have evening programs in Belmont at my studio and...
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5 Top Reasons to Exercise
Here you go, 5 more motivating reasons to start a challenging exercise program today: Exercise makes you feel better...
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Athletic Performance|BLOG|Exercise & Recipe Library
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General Library of Training Workouts
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15% OFF Nutrition & Lifestyle Coaching Programs (until January 31st)
Happy Monday! Ready for your second week in 2013? I have a feeling it is going to be crazy...
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Athletic Performance|BLOG|Exercise & Recipe Library
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General Library of Training Workouts
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Weight Loss
End of the World Christmas Gift? (See one of my most important fat loss tips inside)
Rumor has it that today could well be the end of the world??? But, what if we just happen...
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Athletic Performance|BLOG|Exercise & Recipe Library
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General Library of Training Workouts
Mental Edge|Newsletters|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
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Weight Loss
Holiday Schedule Inside….
Happy Monday, I hope your weekend was great and your shopping was a success. Here is the schedule for...
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Athletic Performance|BLOG|Articles
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Please vote for me….
Happy Monday, I hope you had a great weekend. I did my first 10k yesterday in San Francisco. Not...
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Athletic Performance|BLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
Mental Edge|Newsletters|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
The Exercise Factor
You didn’t think I was going to forget to mention the importance of exercise in avoiding holiday pounds, did...
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Athletic Performance|BLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Total Body Programs|Articles
Weight Loss
This may be your lucky day…
As I mentioned in the newsletter this morning, I have a great Cyber Monday deal for you. A few...
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