Tag: Fitness
Boot Camp Workout BLOG
Who’s watching you?
Who’s watching you? Getting fit and healthy is an individual journey. It takes focusing on yourself, your choices, your...
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Boot Camp Workout BLOG|Exercise & Recipe Library
Use THIS to achieve your goal (guaranteed to work…)
Use THIS to achieve your goal (guaranteed to work…) This technique is so simple and yet it makes...
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Boot Camp Workout BLOG|Exercise & Recipe Library
Look Your Best for Summer
Look Your Best for Summer With vacation and beach days quickly approaching, most of us are now thinking...
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Sweet Potato Ground Turkey Lettuce Wraps
Prep: 10 min Cook: 15 min Total: 25 min Serving: 4 Ingredients 2 tbsp extra-virgin olive oil 1 lbs organic ground turkey 1 tsp garlic clove (minced)...
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Body Weight Programs|Articles
4 Easy Steps to Quit Junk Food
4 Easy Steps to Quit Junk Food If only junk food didn’t taste so good, then it would...
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New Year…New You!
New Year…New You! Love ‘em or hate ‘em, New Year’s resolutions are a good thing. If you struggle to...
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Boot Camp Workout BLOG|Exercise & Recipe Library
21 reasons to open this email…
21 reasons to open this email… Today I’m writing to motivate you to take action. I understand the frustrations...
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Boot Camp Workout BLOG|Exercise & Recipe Library
LET GO & PLAY!
LET GO & PLAY THIS WEEK! The word of the week in our boot camp community is PLAY. ...
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Boot Camp Workout BLOG|Exercise & Recipe Library
Here’s how to Avoid Holiday Pounds???
Here’s how to Avoid Holiday Pounds For most of us, the holidays are a time of mixed emotions. You’re...
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BLOG|Exercise & Recipe Library
The best way to get fit
The best way to get fit Talk to 10 people and you'll get 10 different opinions on the best...
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