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                    Witness the amazing power of determination and the impact...

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Join Me For A FREE VIRTUAL Saturday Workout tomorrow @ 8:30 am (PST)

May 29, 2022

Who’s up for a FREE VIRTUAL Saturday Workout tomorrow @ 8:30 am (PST)? This workout is a really good...

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Are you interested in being a beta tester for my NEW 14 Day Detox Program?

February 22, 2022

How’s 2022 going so far? It’s amazing how fast time flies huh? What nutrition plan are you following these...

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Join our 14 Day Detox Group on Tuesday after the Superbowl and Valentine’s Day

February 14, 2022

Big weekend coming up and then…there’s Valentine’s Day! There’s always a reason to “NOT” eat healthy right? I get...

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Linkedin Recommendation: Jacinda V

Brien has always been a pleasure to work with and also very professional. He believes in helping local and small...

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Linkedin Recommendation: Angela Silva

Brien is not only very passionate about helping men and women of all ages meet their health and fitness goals...

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Linkedin Recommendation: Cathy Wright

I met Brien in 2018 – life changing! Brien encouraged me, pushed me, supported me and continues to do...

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Facebook Recommendation: Hiba M Zananiri

“Hi there! I wanted to share my testimony in reference to my experience with Brien Shamp Boot Campus! My...

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Linkedin Recommendation: Travis Groft

“Brien was not only an excellent motivator and coach to his clients he was a personal mentor and health...

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Linkedin Recommendation: Chryssa Cooke Sanders

“I cannot recommend Brien enough… first of all, when everyone else was gaining the COVID-19 (lbs!) ILOST 40lbs! That...

Category: Athletic Performance|BLOG|Articles

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.