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No Tortilla Chicken Soup
No Tortilla Chicken Soup A bowl of this homemade soup is a wonderful meal to enjoy during the holidays....
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The REAL key to hitting goals
Have you ever said to yourself … “I know WHAT I need to do. So WHY can’t I get...
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Suffering from a flabby “Halloween” Belly??? (your solution enclosed)
What a day! I had more than a few clients email me to say they “blew it” last night,...
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6 foods that make your body say “ouch”
Talk about an accidental discovery … I’ve got a client who went on a trip to Europe a few...
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This story blew me away
Hey , have you ever heard of Hidilyn Diaz? She’s a weightlifter from the Philippines. I hadn’t heard of...
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Can you pass this weird mobility test?
Are you up for a test of your body’s mobility today? It’ll take less than 2 mins … and...
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FREE nutrition, supplementation & lifestyle consultation for 10 more…
A couple of weeks ago I made an offer to help you dial in your supplementation program at no...
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This explains those extra 15 lbs
Ready for a mind-blowing stat? Between the ages of 30 and 60, the average adult will gain 1 lb...
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Open up for your anti-aging exercises
I’ve got a couple of anti-aging exercises for you in this email … all backed by science. Fact: Research...
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Her vacation was ruined
One of our new clients was recently on a car trip with her family, headed to a theme park...
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